Saturday, August 11, 2007

The Longevity Bible: 8 essential strategies for keeping your mind sharp and your body young



The LONGEVITY BIBLE: 8 ESSENTIAL STRATEGIES FOR KEEPING YOUR MIND SHARP AND YOUR BODY YOUNG

Alzheimer's Reading Room

About the Author

Together with her husband, Dr. Small, Gigi Vorgan also wrote The Memory Bible and The Memory Prescription. Small and Vorgan live in Los Angeles. Gary Small, M.D., is the director of the UCLA Memory and Aging Research Center. He lectures extensively all over the world, and often appears on national television shows including 20/20, Good Morning America, Today, CNN, NBC Nightly News, and CBS News.

Book Description

"A genuinely holistic blueprint for a healthy, happy, and long life"

The old saying goes that "living well is the best revenge." In recent years that’s come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind -- but all the luxury in the world won’t make up for an existence that’s lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven -- yet still fun and exciting -- ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.


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Alzheimer's Disease -- Advice and Insight


Bob DeMarco is the Founder of the Alzheimer's Reading Room and an X Wall Street executive turned full time Alzheimer's caregiver. The blog contains more than 2,310 articles with more than 285,100 links on the Internet. Bob resides in Delray Beach, FL.


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