The cognitive activities include: reading, writing, crossword puzzles, board or card games, group discussions, or playing music.
"The study shows that it is important for older people to engage in cognitively stimulating activities, and to do them frequently," said study senior author Joe Verghese, M.B.B.S., associate professor of neurology and director of the division of cognitive & motor aging at Einstein. "We found that the more activities you do and the more often you do them, the better off you are."To read more about this study go here
Or read this Reuters Health article --Exercising the mind could hold off dementia.
Subscribe to The Alzheimer's Reading Room
Bob DeMarco is an Alzheimer's caregiver and editor of the Alzheimer's Reading Room. The Alzheimer's Reading Room is the number one website on the Internet for advice and insight into Alzheimer's disease. Bob taught at the University of Georgia, was an executive at Bear Stearns, the CEO of IP Group, and is a mentor. He has written more than 700 articles with more than 18,000 links on the Internet. Bob resides in Delray Beach, FL.
More from the Alzheimer's Reading Room
- The Alzheimer's Reading Room--Press Release
- Test Your Memory (TYM) for Alzheimer's or Dementia in Five Minutes
- Questions About Test Your Memory (TYM) for Alzheimers and Dementia
- Dimebon Clinical Trial?
- The Thyroid and Alzheimer's
- Are Alzheimer's Caregivers the Forgotten?
- Flavanol-rich Cocoa Consumption Improves Blood Flow to the Brain
- A Simple Three Minute Test Can Detect the Earliest Stage of Alzheimer's Disease
- Eli Lilly Launches Two Late Stage Clinical Trials for Alzheimer's (LY2062430)
- Is it Really Alzheimer's or Something Else?
- Wii a Useful Tool for Alzheimer's Caregivers
- Five Ways to Keep Alzheimer's Away
- 2009 Alzheimer's Disease Facts and Figures
- The Mini-Cog Test for Alzheimer's and Dementia
- What is Dementia?
- A Real Solution to the Health Care Crisis
- 80 Percent of Medical Bills Contain Errors -- Fighting Mistakes
